Milan
FF@using ToriiUtils
calisthenics
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calisthenics
mancano
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al prossimo evento
Calisthenics, from the Greek "Kalos" (beautiful) and "Sthenos" (strength), is a functional workout primarily performed using bodyweight. It includes a variety of exercises aimed at building strength by opposing only the force of your own body. The course includes equipment such as high bars for pull-ups, Swedish wall bars, high and low parallel bars for body support, and rings for unstable resistance training.
Open Days
SEPTEMBER 15–18, 2025
During Open Days, you can take a free trial class by emailing milano@zero-gravity.it with your name, surname, course of interest, day and time.
To participate, you must complete the waiver (DOWNLOAD HERE) and bring it signed*.
*A parent’s signature is required for minors.
NON-SLIP SOCKS REQUIRED Available at the front desk for €3 if you don’t have your own
Trainer
Trainers
Private lesson
You can book private 55-minute lessons for €40 per session.
Or purchase a package of 11 lessons for €400. Days and times are arranged directly with the instructor.
Price is for one participant. Each additional participant is €15 per lesson.
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WEEKLY COURSE SCHEDULE 2024/25
From 30/09/2024 to 29/05/2025
UNDER 18
TuesdaySOLD OUT
ADULTS
TuesdaySOLD OUT
SOLD OUT
WednesdaySOLD OUT
20:30 - 21:55
ThursdaySOLD OUT
SOLD OUT
SUMMER COURSE SCHEDULE
From 04/06/2024 to 30/07/2024
ADULTS
Tuesday19:00 - 20:25
21:55
REGISTRATION
Submit the completed and signed registration form and pay the total course fee. Non-members must also submit the membership form and a non-competitive medical certificate.
Bank details for registration:
Payee: Zero-Gravity S.S.D.
IBAN: IT98Z0306909606100000018904
Reason: Full Name and course type / time
REGISTRATION FEES
ADULTS
Annual €570
Summer €180
Mandatory membership €5
The fee includes one weekly class and access from Monday to Friday (excluding public holidays).
Summer courses include one weekly class and open access on Fridays.
